Monthly Archives: June 2016

Cholesterol and Liver Cleansing

All good diets or lifestyle changes in eating habits should start with an inner cleansing. You will lose weight faster, and feel better at the same time. Most of us have parasites that live in our gut. This is a good way to get rid of them naturally.

Here is a recipe to cleanse your cholesterol and liver.

Tackle your high cholesterol numbers

cholesterol and liver

This Cholesterol and Liver Cleanse recipe is a unique blend of simplicity by making use of ordinary foods and minerals. This is a safe home remedy for ridding the body of toxins, cholesterol stones in the pancreas and the liver.

 Preparation for the Cleanse

There is something you can do the day before you start this cholesterol and liver cleanse, and that is eat fruit and vegetables, decreasing the meat portions. Eat just fruit and vegetables the day you start the cleanse up until 2pm.

After 2pm

 Epsom salt is rich in both magnesium and sulfate which can be absorbed through the skin.   When you use Epsom salt in a bath it increases the levels of both of these and aids in detoxification. When used externally to detoxify it gets rid of harmful substances. The skin is the largest detox organ, having a Epsom salt bath strengthens and stimulates the lymph and immune system and increases oxygen and blood flow to the body. Sulfates from the Epsom salts formulate proteins lining the digestive tract. The pancreas is stimulated to form digestive enzymes needed to detoxify the body. The bath helps neutralize toxins and adds protection from heavy metals.

 Eat and drink nothing. At 6pm take 2 tablespoons(heaping) of Epsom Salts in 1 cup of warm water, then repeat at 8pm.

At 10pm

Take a grapefruit, and squeeze the juice into a measuring cup, take pure olive oil and make a mixture of half and half.

 Use Walnut Extract

Black Walnut was used all through history to treat intestinal parasites. It is famous for its laxative ability to rid the body of parasites. High levels of tannin and juglone is thought to oxygenate the blood and kill parasites. It is also effective against pinworm, ringworm, tapeworm, and other intestinal parasites. It is considered to be one of the most effective laxatives available. The hull of the walnut is thought to lower blood pressure. It also helps to balance blood sugar levels.

Take ten drops of Walnut Extract and put it into the grapefruit mixture, then drink up.

Take Four Melatonin (Natural Sleeping Pills)

Melatonin helps support healthy restorative sleep. It is gentle and occurs naturally in the body and it is the only hormone produced naturally by the pineal gland.

Research has found that melatonin does help sleep. Set your alarm for 8am.

 8am to 10am

Repeat the Epsom Salt mixture. After 10am start to eat fruit and vegetables, drink water but no juices.

Repeat this recipe every couple of months. This is a natural remedy to rid the body of unwanted toxins, and lead you back to the life you deserve.


Why I Started This Blog

Obesity is a world wide epidemic  and a world wide problem. Many solutions have been presented to the world with some success and many that have brought no lasting results. Here in this blog you will find many methods of weight loss suggestions and plans and I hope you find one or some that fits your palate.